Tuesday, March 30, 2010

What Kind of Fish Oil Do I Buy?


Tips from the Professor:

Another Mystery solved!

Men living in Japan have 1/2 the risk of heart disease
compared to men living in the United States despite
having adopted a mostly western lifestyle since World
War II.

If you look at risk factors, Japanese men and US men
have very similar serum levels of total cholesterol,
blood pressure and rates of type 2 diabetes.

And Japanese men now have a much higher rate of smoking
than US men.

It seems like they are doing everything wrong - but
they still have a much lower risk of heart disease!

Actually, they are not doing everything wrong. They do
eat a lot more fish than US men - and since those fish
come from the Northern Pacific they are loaded with
omega-3 fatty acids.

But it had never been clear whether it was the omega-3
fatty acids in their diet or differences in their
genetic make up that were protecting the Japanese men.

So Dr. Akira Sekikawa and colleagues at the University
of Pittsburgh School of Public Health undertook a study
to determine the cause of the remarkably lower
incidence of heart disease among Japanese men (The
study was published in the August 5, 2008 issue of
Journal of the American College of Cardiology).

The study enrolled 868 randomly selected men aged 40 to
49. Of these, 281 were Japanese men from Kusatsu,
Shiga, Japan; 306 were white men from Allegheny County,
Pennsylvania; and 281 were third- or fourth-generation
Japanese-American men from Honolulu, Hawaii.

As previous studies had shown, all three groups of men
had similar blood cholesterol and blood pressure
readings and similar rates of diabetes.

Friday, March 12, 2010

Self Therapy....in Poetic Form

Photo at Cannon Beach. My friend, Ali, kept asking if "I was ready for the picture"?
How long can I smile with the wind drying out my eyes? lol

Many are discouraged in these hard financial and world times. We have to adjust to survive, and some are probably blaming themselves or finding life difficult. Adversity is said to be the 'Breakfast of Champions", but it isn't always welcome...

I have FREE information on how to reduce anxiety and depression. Exercise for example, works better than anti-depressants, without the negative side effects and eventual withdrawals, etc. You can request this information on reducing anxiety and depression by writing me and putting FREE INFO in the subject line.
leangreencafe@yahoo.com

Dr. Amen, a famous doctor who takes images of the brain to determine the 7 reasons for depression, suggests a good multi-vitamin and fish oil for EVERYONE!!! Fish oil is good for the brain and the heart. The only multi I recommend is Shaklee's Vita Lea, (See sidebar for the Catalog on which one is right for you) and their fish oil is called Omega Guard, free of mercury and PCB's, and triple distilled for purity. It has twice the DHA and EPA of other leading brands. Fish oil helps to balance all the Omega 6's in our diet, to FIGHT INFLAMMATION! Shaklee's Moodlift is also helpful, with St. John's Wort. Their herbal products are standardized, which means consistent amounts. VERY IMPORTANT!!
AND LOOK AT THIS:::

Just wanted to share an article from the San Francisco newspaper in regard to contaminated fish oil.

Shaklee products have never had a product recall, they have 75 scientists on staff, every day.
Shaklee OmegaGuard is the World's Finest Fish Oil, Ultra-Pure and Pharmaceutical Grade.
More information at your Shaklee member center, my website, or just call for information. 503-429-0240, www.leangreencafe.myshaklee.com, or see the catalog on the upper right sidebar.

Subject: SFGate: Lawsuit says fish oil supplements contain PCB

The original article can be found on SFGate.com here:
http://www.sfgate.com/cgi-bin/article.cgi?file=/c/a/2010/03/03/BARO1C9RD3.DTL
---------------------------------------------------------------------
Wednesday, March 3, 2010 (SF Chronicle)
Lawsuit says fish oil supplements contain PCB
Erin Allday, Chronicle Staff Writer


 An environmental group filed a lawsuit in San Francisco on Tuesday
alleging that 10 types of fish oil or shark oil supplements contain a
toxic industrial compound, and that manufacturers and sellers need to warn
consumers.

(Be sure to comment on the poetry after the article... I'd like feedback!)








Sunday, March 7, 2010

Alternative Energy. Alternative Thought.


Here is an engine run mostly on water that creates power from steam, and has minimal pollution. For $15, Andreas Kalcker transforms a generator into a GEET engine, developed by Paul Pantone. Mr. Kalcker is a man traveling the world in a truck powered with mostly water.

He shares the simple concepts with those he meets, and here in this YouTube video. (See above.)  I also listened to him discuss the making of a documentary on MMS, the 'Miracle Mineral Solution' mixed with citric acid solution to release chlorine dioxide. Taken internally by mouth, IV, soaking in it, etc., according to the health issue, MMS has cured thousands of cases of malaria in several African countries, and has helped many people with cancer, diabetic ulcers, hepatitis, herpes, flu, Candida, teeth and gum problems, etc. (See previous posting).

In my opinion, everyone should have an MMS kit on their shelf, for spider bites, flu, food poisoning, urinary tract infections, abscessed teeth, malaria, or any blood borne pathogen...
Here's a link for the MMS Starter Kit

Or  Call: 1-888-349-9428   x4788

I think it's important to share alternative methods for healing and health issues, and someday I hope these methods will be recognized as the 'real medicine' they are, and help to balance what allopathic doctors offer. Despite lifesaving knowledge and procedures, the AMA/Pharmaceutical bonds have caused countless deaths and needless suffering, much like the Petro dollar has oppressed the world with glut for a few at the expense of what is good for mankind. For example, a chemo sensitivity test would have saved many cancer victims from needless assaults to their immune systems in demonstrating no effect with their particular cancers. Just the statistics alone are gruesome, as is the attitude of 'managing' disease.

Personally, I'm weary of seeing individuals trust their medical doctors without doing research of their own. Readers would learn their doctors are not well-trained in nutrition for the prevention or treatment of disease in the human body, nor do many have time to do their own research to keep up with new findings. They would begin to realize the scope of collusion with Big Pharma, and that many drugs create nutritional deficiencies that ensure disease,  weakened immune systems and side effects, sometimes including death.

I'm weary of the cost of gas and electricity shaping our societies, and am grateful for Dr. Stephen Greer and his efforts to forge ahead as a leader for the good of mankind with the Orion Project and Project Disclosure.

These leaders need recognition and support. Leaders like Michael Moore who forge ahead, without regard to popularity, to say what must be said. Men like Robin Williams, who can crystallize in comedic lines the truths of our political quagmire. They are the Movers and Shakers of our times. They are the men worthy of respect; they are men who are making their lives count for the betterment of mankind.

Friday, March 5, 2010

Herpes, Hepatitis, Skin Infections, Cancer, Arthritis, etc.

What can cure MRSA, when high-powered antibiotics aren't doing the job? What can bring a Herpes outbreak down in 3 days (besides freeze-drying an outbreak with ice cubes or using medications), decrease and eliminate Hepatitis, cure skin infections, replace necrotic skin tissue in cancers, attack the acid of arthritis and attract to anerobic cancer cells? What can eradicate malaria, and has cured thousands of cases of this world killer, caused by mosquitos depositing a parasite in their human victim?

Sunday, January 10, 2010

Carpal Tunnel. What Helps...

Carpal Tunnel Testimonials.

What causes carpal tunnel, especially the increased incidence of it? Is it repetitive motion, or hasn't man always worked hard, and specific occupations demanded a toll that perhaps Grandpa just didn't share? Is it nutrient deficiencies, as our food has become processed, soils depleted, medications have become the norm and interfered with nutrient absorption, enzyme production, etc.? Changes in water or food supply can affect vast numbers of people before answers are sought after, and found. Pharmaceuticals take advantage of these deficiencies, and create drugs to treat the symptoms, making one wonder if there are pressures engineering dietary shortfalls, creating media advertising with profit-making targeted agendas.

One example is flouride added to water, which leaches iodine from the body. Additionally, our main sources of iodine for those living inland, are dairy, bread and salt. A study I recently read said much of the cattle feed now had reduced iodide, bread conditioners containing iodide have been removed and people have been urged to lower salt intake. How many people have been put on Thyroxine, or other synthetic drugs for 'thyroid problems'? Even the natural Armour used instead, has had the formulation changed. Reminds me of the raw almonds I liked to eat each day and make almond milk from, that with a supposed case or so of e-coli, which can be added to almost any food maliciously, are now being 'pasteurized' which kills the live enzymes and seed, or sprayed with a chemical fire retardant.

In the carpal tunnel testimonials below, notice the repeated mention of certain nutrients.
You can find any of these nutrients in products here:
www.leangreencafe.myshaklee.com

Shared Material from past archives:
These testimonials are not from the Shaklee Corp., but people who use and distribute their nutritional products.
I got these posts from a search of the
archives from the SHAKLEE AND DISTRIBUTORS board on AOL. Hope this helps!
Since only 6% of the population diagnosed with Carpal Tunnel actually
have it, the first thing to do is find out what really is causing the Signs and
Symptoms. Many times it is coming from the elbow or the neck or the
Thoracic Outlet. Nutrition can help if this is due to a vitamin deficiency or if
there is inflammation. In that case you would use B-complex, GLA, EPA, Lecithin
and Cal/Mag. Avoid teas, sugar, white flour and coffee and carbonated
beverages.

Chances are this is structural in nature and so they need to find out
what the cause is.

Joe Hansen, D.C.
=========================
Subject: Re: Carpal tunnel Date: 1/26/98
From: aol://3548:DrHansen2"DrHansen2

Approximately 90% of the population diagnosed with Carpal Tunnel do not
have it. Usually the problem is due to a problem in another area. Sometimes
there may be more than one area involved. The term 'crush' is then used to
denote nerve compression. For example, a tendonosis at the medial aspect of the
elbow may mimic carpal tunnel. If there is some nerve compression in the
thoracic outlet then you have a double crush syndrome. If there is a
fixation in the cervical spine...now you have a triple crush
syndrome and so on.

If this person does not have any of these things going on...perhaps it is
then a neuropathy in which B-complex and lecithin would be very helpful.

Personally, I would have someone look at it to identify the cause. Perhaps
it is from an overuse syndrome and they have a tendonosis with forearm
muscles that are in spasm. This is the most common cause and can take months to
heal if not treated right.

Go see a Chiropractor about it. If you need a reference then E-mail me and
I will assist any way that I can.

Dr. Hansen
=========================
Subject: Re: Carpal Tunnel Syndrome Date: 6/24/98

Amen to that. I thought I had carpal tunnel; major numbness in the hands
in almost any reclining position, etc, etc. My chiropractor checked me over
and said that it was due to some major misalignment my neck (13 different
problem areas). After only two months of three adjustments a weeks, I'm symptom
free and doing great. He was aware that I used Shaklee and said that was great,
that adjustments healed better and longer if the body is getting proper
nutrients into it. Probably the basic program with and emphasis on extra
B, extra cal mag and regular intake of Physique would be helpful.

Good luck.
Robin Stimac
=========================
Subject: Re: Carpal Tunnel Date: 12/26/97

There is a nutritionist here in Boston who is part of the Cranney
organization and regularly speaks to their Shaklee University meeting. She
claims that glucosamine (Osteokinetics) was instrumental in helping
someone she knew who had severe carpal tunnel.

ShakMan
=========================
Subject: Re: Carpal Tunnel Date: 5/9/98

Take lots of B and add E. Have also been advised to see a chiropractor
and/or masotherapist regularly. I have a lady who had the surgery and is
still having problems, so that is not the only answer. Massage is a must.
Jackie
=========================
Subject: Re: Carpal tunnel Date: 1/25/98

Hi Linda-
I know a Shaklee Dist. who is a physical therapist. She works a lot with
people with Carpal Tunnel. She has actually helped people who would have
otherwise had to have surgery. She uses B Complex and Lecithin.

Hope this helps.
JoAnn Healthy Home Advisor
=========================
Subject: Re: Carpal Tunnel Date: 12/24/97

Have a member who had both hands in casts with Carpal Tunnel. Started
taking Alfalfa and then went on the Basic Program. She has avoided any surgery
and does not take any medication, only Shaklee. Symptoms are gone.

Faye Bass
=========================
Subject: Re: Carpal tunnel Date: 1/25/98

I've had customers who had tennis elbow symptoms clear up when they added
DTX. Joint pain may be associated with a toxic liver. Hope this helps.

Helping people achieve personal excellence.

Phyllis Willkomm
=========================
Subject: Re: Carpal Tunnel Date: 8/6/98

I also read at some point that lecithin and the fatty acids (EPA, GLA) are
helpful for carpel tunnel....
Hope this helps.

Zann


=========================
Subject: Re: Carpal Tunnel Date: 8/6/98

I have had Carpal Tunnel for quite some time now. In fact, I had my right
hand operated on about four years ago. I truly believe in the taking of
Shaklee's B Complex for the Carpal Tunnel that has come back. It isn't as
bad as before but has come back. I take the Shaklee Vita Lea's and the Instant
Protein along with the B Complex. When I run out of the "B" and stop using
it for a few days or week, I really notice the bad feeling in my hand. Hope
this helps.
=========================
Subject: Re: Carpal Tunnel Syndrome Date: 6/23/98

I believe in the Ounce of Prevention there are some testimonials. I know
that lecithin is one of the recommended nutrients.

Zann
=========================
Subject: Re: Carpal tunnel syndrome Date: 1/30/98

I have a friend who has had relief since taking the GLA. Hope this helps.
=========================
Subject: Re: Carpal tunnel syndrome Date: 1/29/98

If I were the person you are dealing with I would be more concerned about
taking too many B-6. It is a well-known fact that the B vitamins work best
when taken all together in the B-complex form. The B complex is
water-soluble. Have been using them myself for 19 years and take 8 per day
for some personal reasons. Have helped many people with Carpal tunnel
syndrome and found that each person is different. Some only need 4 or 5
per day of the B complex for relief and others take as many as 12 per day.
Additional Lecithin has helped also. One of the many things we like about
Shaklee products is that we have found that - more - most of the time is
better and have never had a problem by taking -more - only good results.
=========================
Subject: Re: Carpel Tunnel? /Dr. Miller/anyone Date: 3/19/98

Hi,
I have two people with carpel tunnel. Could I get info on how to help them
and on the syndrome?

B complex, cal/mag, EPA, glucosamine and GLA have all been mentioned in
the literature as being of help.

Bruce
=========================
Be well:
Pamela from Lean Green Cafe, Independent Shaklee Distributor

www.leangreencafe.myshaklee.com
FREE $19.95 one-time Membership with 50 Point (PV) order till JANUARY 16th, 2010

Monday, December 28, 2009

Healthy Weight

Healthy Weight...
New Fads:



Solutions So You Don't Use an Unscientifically Designed Diet and Regain What You've Lost...

The full CINCH program is about $10/day. For that you get two totally healthy meals, a snack, a beverage, a tablet for every meal (containing a multivitamin/mineral, a craving reducer, and a fat burner that separately would cost 3x as much) PLUS a scientifically proven SYSTEM with support at www.cinchclub.com and weekly support calls with the WISE GUYS, Tuesday nights 7:30-8:30PM Eastern.
SPECIAL THROUGH DEC 31, 2009: Depending on what you order (meal bars instead of shakes, canisters instead of packets) the ULTRA CINCH kit is approximately $304.55 for a month’s supply. Shipping is approx. $11.31 and tax is approximately $8.15 = $324.01. If it's on AUTOSHIP through Dec. 31 it would be 10% off ($32.41 off) for a total of approximately $291.60 at member price.

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SPECIAL JAN-MARCH 2010: Buy 3 months a month at a time on autoship, with your first order completed by March 31, and you will receive a 4th month of Ultra Cinch for FREE – up to a value of approximately $304.55!

First AutoShip must be shipped between January 1, 2010 and March 31, 2010.
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Fourth AutoShip order must be shipped by June 30, 2010.


Please Note: The 10% discount on AutoShip offer for Ultra Cinch ends after December 31, 2009.


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Meal Products Order at least
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Cinch Energy Tea - 28 sticks Choose one (1)
Unsweetened


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Independent Shaklee Distributor
leangreencafe@yahoo.com

Sunday, December 13, 2009

Easy-to-Make Holiday Baskets





This Post Will offer:
1. Holiday Baskets to Make....
2. Give the Gift of Health!
3. Onion Cheese Bread Recipe

1. Nothing erases the Holiday doldrums better than cheering someone up with a Holiday Gift Basket. This collection of baked goods, fruit, nuts, a plant nestled in red and green decorative 'grass' and possibly some Gifts of Health tucked in is easy and affordable.
Decide on a limit of spending, Purchase a Gift Certificate, or use the materials you have around the house. This is also the time to give gifts to others that they may appreciate, but do nothing but collect dust and take up room in your shelves and drawers.

You'll need: a basket from the Dollar Store, or one you have saved for this very season. My picture today is one with little red Christmas balls on a woven basket from a local Dollar store that is too cute to keep to myself. I'll fill it with some cookies, an orange or two, a beautiful new necklace I will never wear, still in the box, a gingerbread cookie cutter (my friend has grandkids and no gingerbread boy cookie cutter) and a few bath items that I love, from Shaklee:

The Multi-purpose Herbal Cream smells like WintoGreen Lifesavers, and heals chapped hands, is great for foot massages, takes away itches almost immediately, and is called Face to Fanny cream, for its wide variety of uses. (I'll send the list upon request. It's good to place in the bottom of the basket.)
The friend I'm thinking of loves hot baths, and so I also am including a Shaklee white scrubby net and my favorite body soap-Meadowblend Bar. It's actually not soap, and instead of the alkaline soaps that compromise our skins' natural acid mantle, this one is easy and gentle, and leaves no soap scum rings behind.(A cleansing bar, enriched with pH-balanced formula is gentle on your skin, and contains oatmeal, vitamin E, and wheat germ oil to make you feel and look clean, healthy and soft.)

http://leangreencafe.myshaklee.com/us/en/category.php?main_cat=Beauty&sub_cat=DailyCare

Another basket idea is for particular health problems, like the Arthritis Basket, with Shaklee's Alfalfa, Osteomatrix (calcium), Joint Health Complex if it's a knee problem with a loss of cartilage, and the Joint and Muscle Pain Cream. This Cream works really well. After a warm bath, massage it in and slip under the covers for a comforting night's sleep. A neighbor who ran a 5K run, discovered his body was aching all over. I had him do an experiment. We rubbed Joint and Muscle Pain Cream on one of his calves, and by the time he walked home, he noticed that leg no longer hurt. Another friend rubbed it on a damaged knee, and it stopped the pain. He then could feel pain in other joints that the knee had taken focus from. It works!

A loaf of bread, Applesauce Oatmeal Walnut muffins with Cranberries, Bread Sticks or Pretzels with coarse kosher salt, or Onion Cheese Bread, with a pint or quart of soup is also a nice basket. Have fun with the bows and ribbons, garlands, and Christmas labels made from old Christmas cards.

2. GIVE THE GIFT OF HEALTH! ...TO YOURSELF OR YOUR LOVED ONES.
FREE $19.95 MEMBERSHIP WITH A 50 PV ORDER THROUGH JANUARY 16TH, 2010!!! THIS GIVES A PERSON 15% OFF ALL SHAKLEE PRODUCTS!!! (It's a one-time Membership Fee.)

http://leangreencafe.myshaklee.com/us/en/category.php?main_cat=Nutrition&sub_cat=Foundation

Write leangreencafe@yahoo.com and ask for a Gift Certificate for Shaklee Products. You choose the amount of the gift.

Basics: For Women, Children, Teens or Men there is a Vita Lea Multi-vitamin/mineral for everyone.
http://leangreencafe.myshaklee.com/us/en/category.php?main_cat=Nutrition&sub_cat=Foundation

Soy or Whey Protein, or Cinch for Healthy Weight. Leucine ensures lean muscle mass won't be lost, so calories can be burned efficiently.
http://leangreencafe.myshaklee.com/us/en/category.php?main_cat=Nutrition&sub_cat=protein

http://leangreencafe.myshaklee.com/us/en/category.php?main_cat=WeightManagement

Optiflora (probiotics) and Omega Guard (fish oil) are also part of the Basics!
Basics=4 products: Vita Lea, Soy Protein, Optiflora and Omega Guard.
OR: Vitalizer is a month's supply of daily strips with all the above and more, except the protein of course, which is Soy, Whey, or Cinch Healthy Weight.
Try Vivix for a powerful Antioxidant. (Grape skins and seeds and polyphenols for anti-aging and cellular protection. Testimonials of PSA to normal after 6 weeks of Vivix, lowered Blood pressure, thins blood naturally, protects against cancer and diabetes vascular damage, especially eyes).

Call me for a FREE personalized recommendation:
Pamela/Lean Green Cafe 503-429-0240

3. Onion Cheese Bread Recipe

I've really loved this recipe with a good soup, or with salad, or a casserole. I made my own biscuit mix in the past. There are many recipes for it on the internet.

**Cook 1/2 c. chopped Onion in 1T. shortening or olive oil till clear
Blend 1 1/2 c. Biscuit Mix, 1/2 c. milk, 1 beaten egg, cooked onion, & 1/2 c. grated cheddar cheese.
Spread in a greased pie plate. Top with 1/2 c. grated cheese, 1T. poppy or sesame seed, and 2Tbsp. melted butter over all.
Bake at 375 for 20-25 min.
Enjoy...