Fraud: Latest Calcium dilemma: To take Calcium or not...

Below is an article that shows why the latest news on Calcium is misleading and harmful, as this 'meta-analysis study' used only 15 of 11,363 studies--excluding those studies using calcium w/ Vitamin D or Vitamin K, or other minerals to aid absorption. This is going to help Americans head towards Osteoporosis and other  diseases that are dependent on adequate calcium in the diet.

Also, many think Tums, for instance is a good form of insurance, or form of calcium. This is also covered here, in detail....
Thank you Dr. Chaney....

My personal experience after a hysterectomy for endocervical cancer: Taking no calcium supplement meant my teeth began to look opaque, or transparent. Now I'm paying for those years without calcium, before I went back to Shaklee, with some cracking teeth. A root canal costs from $925-1500, and crowns are $925-1100, with bridges around $3000. Calcium coats nerves, helps prevent cancer and is integral in many body functions.

My diet includes 2 Vita Lea w/ 45% calcium, 2-4 Osteomatrix and 1-2 Soy Protein drinks a day. When my self care suffers, I notice. Prevention is much more inexpensive.

High Energy Wellness Program

Order online at www.shaklee.net/leangreencafe and then sign up for your One-time $19.95 Membership at the end of the process for 15% off all Retail prices.

The basics for optimal energy and health are:
1. Vita Lea natural multi vitamin/mineral w/ or w/out iron
Vita Lea Gold-w/ or w/out Vitamin K for those over 50. This may be the only natural, bioavailable Mulit-vitamin with a choice of Vitamin K or not, for those using blood thinners.

2. Energizing Soy Protein in Vanilla, Cocoa or Plain, or Meal Shakes. (Great for kids or meal replacements for elderly.) We offer Whey Protein, also.

3. B complex-a non-animal source of balanced b vitamins especially important for nerve transmission, and numerous bodily functions and protections. Important for vegetarians, those under a lot of stress, those drinking alcohol, and those on certain medications that deplete the B vitamins.
(Medication-Induced Nutrient Deficiency sheet available in earlier blog postings.)

4. Cor-Energy for normalizing energy and stress response. For those with High Blood Pressure, since Panax Ginseng can cause an increase in blood pressure in some, and a decrease in others, the Stress Relief complex or Garlic and Fish Oil may be used instead. Ginseng is known as an adaptogen. It normalizes stress response and energy.

The 'new kid on the block' for energy because it promotes mitochondria biogenesis, (as we age and lose mitochondria we tire more easily) is Vivix, the powerful ANTI-AGING liquid antioxidant over 5000 ORAC value. Just one teaspoon a day has the resveratrol of 100 glasses of red wine. It protects the DNA, etc. Google grape skins and seeds to find our how these antioxidants help type II Diabetes, Alzheimers, etc.

Use the SEARCH BOX to find what you need at www.shaklee.net/leangreencafe and be sure to read the ABOUT ME section for my experiences with Shaklee supplements, and why I use and recommend them.

My best,
Pamela
leangreencafe@yahoo.com

The RX for Health is a 30 day packet of 80 natural bioavailable vitamins called Vitalizer.
(Vitalizer has your 2 daily Vita Lea multi's, 2 Sustained Release C&B Complex, 2 Vitamin E/Fish OIl/Betacarotene called Carotomax, and the Probiotic called Optiflora.)

This is sold as a package deal with Vivix, the Anti-aging Antioxidant, Nutriferon for stimulating the body's production of interferon for optimal immune function, and your choice of Cinch Protein for healthy weight loss, and is 10% off with AUTOSHIP. About $7 a day for an entire program. THIS RX FOR HEALTH INCLUDES A $10 COUPON FOR ANY SHAKLEE PRODUCT UP TO $93.25 RETAIL, INCLUDING VIVIX. This RX for HEALTH makes taking food supplements easy.


OR: TRY VITALIZER AND VIVIX AND SAVE 10% AUTOSHIP if desired. This includes a $10 coupon for a canister of Cinch Healthy Weight Protein Mix. $40.80 Member price/$48 Retail.
Ask how to get an additional 10% off these products with AutoShip, or as a distributor.
Collect orders from your friends, and get your own products FREE!

Healthy Breakfast Ideas...

MMmm. Breakfast. I trade whole grain hot cereal one day, with eggs the next, and the best remedy for boredom is inviting someone over for breakfast so I cook better than usual, for my single self. I have a killer applesauce oatmeal cranberry walnut muffin recipe that is like eating half a bowl of oatmeal. I put ground flax seed and half whole wheat flour and wheat germ, etc. Honey and butter on hot muffins. Will email it if you like.

Smoothies are great for breakfast. Green smoothies or protein/fruit smoothies can solve a no-time-for-breakfast meal, and make you glow. Add a muffin or a piece of toast, etc.
* My favorite berry protein smoothie: 1c. apple or grape juice, 1/2 c. frozen berry mix: blueberries, raspberries, blackberries and strawberries, vanilla whey or soy protein powder for about 1/3 of the day's protein. (I mix 1 scoop whey for that melted vanilla ice cream taste with 1 heaping T. vanilla soy.) Add 1/4 c. pomegranate juice or 2 frozen cubes of pomegranate juice. Blend. What a refreshing drink!
In Oregon the blackberries grow wild for the picking, and I try to freeze some each year for cobblers, pies and now my favorite blackberry-rich smoothie. Their rich berry smell and taste are so wonderful, the seeds don't bother me. I just spit them out. Red raspberry seeds have ellagic acid in them, but I don't know what properties the blackberry seeds have.
**Shaklee whey and soy protein are the ones I recommend for quality and safety.
To order: Click on Gabi's picture on Upper Right.

There's a blueberry Colada smoothie with 1-2c. fresh or frozen blue's, 1/2 c. lite coconut milk, 1/2 c. pineapple juice, 1 banana, 1 T. honey or few drops Stevia. If fresh blue's used, add 1 c. crushed ice or cubes if you have a strong blender. I freeze juice as cubes to add to smoothies, like pomegranate juice, pineapple, apple, etc. when I take the time. These juice cubes add nutrients and texture to juice-based or mixed w/rice, almond or organic milk smoothies. Find your favorite combo.

Yogurt/Cottage Cheese or Ricotta mixed w/honey and vanilla, layered w/ granola or favorite cereal, nuts and fresh or frozen fruit. My favorite addition are Oregon blackberries, or a berry combo: blue, rasp & blackberries w/ nectarines or peaches in the summer. The colors are marvelous!

Personally, I"m in love w/ my Energizing Cocoa Soy Protein and organic milk or homemade almond milk .Can add peanut butter, almond or cashew butter, strawb's or bananas. Mix it in the blender with a couple of ice cubes or some crushed ice.

A calcium/protein rich smoothie (can add yogurt to smoothies), mini potato/ spinach quiches, chile rellenos casserole, german pancakes w/ fruit compote like blackberries w/ some sour cream or yogurt on top. MMmm. Eggs w/ basil, two no-nitrate pieces of diced pepperoni for flavor, garlic and/or onion, or chives, cottage cheese, tabasco and salt and pepper. Serve w/ toast, eng. muffins, (pictured with my Applesauce Oatmeal Walnut Muffin) etc. w/ fruit. Smoked salmon bits in eggs w/ non-hormone cheese on top.

Protein sustains energy and blood sugar, keeping it level, and keeps cravings down- a must for immune health.

As for packaged cereal, I like shredded wheat, though it's minimal in nutrients, and rare in my house. The shredded mouth from Cap'n Crunch when my kids got to choose their birthday cereal, (didn't buy it otherwise) and stomach problems speak loud enough. I'd cringe.
For sugar-fed yeast problems: I recommend the ONLY probiotic that gets past hydro. stomach acid, (Optiflora by Shaklee-upper right click) and enzymes to break down yeast walls w/ no die-off. Alfalfa to rebalance w/ alkalinizing microminerals. Science only!

To order Vanilla or Cocoa Soy Protein, the best probiotic available or that Multivitamin insurance you've been putting off, go to www.shaklee.net/leangreencafe or click on Gabi's picture at top right of blog. Best deal is the one time Membership for 15% off all products.

My best to you! leangreencafe@yahoo.com

Natural Cancer Cure Collage. Review of Medical Doctors’ Treatments Shared by Internet: Cancer, Herpes, Arthritis, Cervical Dysplasia, etc.

For Products and Methods that helped others with particular health concerns:
Write:
leangreencafe@yahoo.com
*No liability assumed for sharing research and human accounts. See end of this blog...

1. Best health insurance in my experience, research and opinion are Shaklee’s products as they are natural and get into the bloodstream faster than other supplements. They are scientifically formulated for amounts and ingredients, proven and tested for purity. Guaranteed assay amounts of ingredients. Don’t waste precious time and health.
Shaklee Independent Distributor….for good reason.
Basics:
• Multi-vitamin/mineral: Vita Lea (Vita Lea Gold for those over 50-extra nutrients for eyes, heart and brain. Age decreases absorption of some nutrients.) 100% biotin, 45% calcium incl.
• Calcium: Osteomatrix. 80% of Americans are deficient in magnesium, 44-87% deficient in Calcium. Absorption of calcium protects from osteoporosis, and is a major cancer prevention. Alkalinize and restore lost minerals from soda and coffee consumption and acidic, inadequate diet.
• Alfalfa: Alkalinize and provide micro-minerals to the body. Antiinflammatory properties for arthritis, etc.
• Probiotic: Optiflora-Triple encased pearl to get past the stomach acid, 100% into the colon. Patented. Guaranteed.
• Fish Oil: Omega Guard:Distilled to remove mercury, PCB’s, toxins. DON’T take just anything off the shelf! Omega 3’s especially important in the winter. Anti-inflammatory, brain, heart, joints, hair, nails and skin.
• Protein: 90% of immune system made of proteins. Whey or Soy correctly processed to remove acidity, thyroid damage, etc. Non-GMO. Weak phytoestrogen protective for breast and prostate cancer. 50% calcium per serving.
• Grape Skins/Antioxidants/Polyphenols: VIVIX. 1 tsp. daily. Anti-aging, protective against cancer, diabetes, etc. Protects against blood vessel and cell DNA damage. 5000+ORAC value. Resveratrol of 100 glasses of wine.
• B Complex: Do NOT take high amounts of individual B vitamins, as it can imbalance and deplete the others. Your Multi-vitamin should have 100% biotin to prevent intestinal Candida from evolving into the fungal form.
• Fiber and Herb Lax: 90% of disease starts in the colon. No sugar or aspartame for feeding cancer and disease in products.
• Landmark Study (20 years): Shaklee users=73% reduced risk of Diabetes. More Optimal Health Markers: Normal Blood Pressure, HDL (good cholesterol), triglycerides, homocysteine levels (implicated in Alzheimers), C-reactive proteins.
www.shaklee.net/leangreencafe

For Job Security in any economic climate: (Create your own)
http://content.shaklee.com/shaklee/flash/Jan09/

2. Italian Oncologist (cancer doctor) speaks on cancer as a fungus and a simple cure for many cancers.
http://articles.mercola.com/sites/articles/newsletter-archive/2008/08/05.aspx

3. Kelly Eidem shares Dr. Revici’s cancer treatment, and how he cured his own Stage IV cancer for less than $20. Lend-it-to-End-it book reading/sharing program for your loved ones with cancer.
http://stage4cancercure.blogspot.com/2009/01/this-is-4th-cancer-victim-in-5-days-who.html

4. Medical Doctor Lorraine Day shares how she cured her own breast cancer.
http://www.drday.com

5. Dr. Joe Glickman, author of many medical textbooks shares HPV, Cervical Dysplasia and Herpes treatments. He has helped most women with Cervical Dysplasia resolve their cancer stages with his simple aloe vera-based products.
http://www.health-science-report.com
http://www.health-science-report.com/alotek/how-to-order

6. Jim Humble shares his MMS product that has cured blood-borne pathogens such as Malaria parasites in thousands of people. I met a nurse named Jesse who distributes MMS on his site:
http://cleanyounow.com Be sure to link and read Jim's free first half of his book on MMS, and spread the word.

7. http://www.curezone.com for forums on cancer, Candida, Crohn’s, Arthritis, Parasites (Dr. Hulda Clark’s Parasite Cleanse information)etc.
http://www.askapatient.com for side effects and withdrawal symptoms of drugs.

8. www.leangreencafe.blogspot.com All comments & questions welcome. Pamela Cohen…Creating Hope and Healthier Lives.

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